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Why Ultra Athletes Don’t Quit: The Psychology of Going Past the Wall and Training Secrets of Ultra-Endurance Athletes (That Everyday People Can Use)

Why Ultra Athletes Don’t Quit: The Psychology of Going Past the Wall and Training Secrets of Ultra-Endurance Athletes (That Everyday People Can Use)

Why Ultra Athletes Don’t Quit: The Psychology of Going Past the Wall At some point in every ultra, the body says stop. Legs feel hollow. Stomach turns. Thoughts get dark and loud. That moment is known as “the wall.” Most people slow down. Some drop out.Ultra-endurance...
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